There’s so much that can be done to improve your mental health. Certainly, therapy is a major part of that. However, depending on what kind of issues you’re struggling with, there are other actions that you can take, products you can acquire which can greatly help. At our site, we have several different kinds of high-quality products that can improve your life in a variety of ways. One of the products that we get the most questions about is our Tibetan bowl. At first glance, it just looks like a bowl. Sure, a very nice, very fashionable bowl, but at the end of the day, still just a bowl. However, this bowl can help your own mental wellness in a variety of ways.
The Power of a Tibetan Bowl
First off, this isn’t exactly a bowl you eat cereal out of, as the price might show you. A good way to think of this bowl is to think of it less as a “bowl” and more of “musical instrument.” There’s a good reason for that: that’s exactly what it is. These bowls can be played, which can make beautiful music. The creativity involved with this can provide different health benefits, but at the end of the day, it just feels good to make music. While we can’t necessarily say that this bowl will solve all of your problems and always improve your mood, we can definitively say that it always feels good to make music. It’s easy to kick back and just start playing the bowl and before you know it, you look up, the time has passed, you feel better, and whatever you were worried about feels very far away. Those are just some of the powers of these Tibetan Bowls.
So Just How Do You Play a Bowl?
That’s a very valid question. The answer is: with a mallet. You press the mallet around the rim of the bowl, thus making a very beautiful sound. From there, your own creativity and ear kicks in. Do you move the mallet very quickly? Do you use it slowly, with gaps at different times, varying speeds? From there, you’re in control. We do recommend, particularly if you’re just starting out with the Tibetan bowl, that you use your entire arm instead of just your wrist. This can make for a better, fuller sound, while also being better for your body as well.
Products for Mental Wellness
There are so many different kinds of health benefits associated with these bowls. Some people have said that they can improve your immune system, others say that they can lighten any mood. While we cannot guarantee any of that, we can say that with one of these bowls, you can find the joy that comes from making beautiful music. Moreover, you can experience that joy on your schedule as well as your own terms. For these products or anything else we offer, head over to our site or give us a call at (818) 351-2590.