why online therapy

Why Online Therapy?

If you live in a major city, you may have noticed the high saturation of therapists available to you. In most metropolitan areas, you may be able to access a wide variety of therapists to meet your needs in your immediate vicinity. If this sounds familiar to you, you may be wondering why, with so…

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online therapy

Online Therapy

The psychological process takes place over a period of time within a relation of a trained therapist and client. There are many (forms of psychotherapy that can be practiced online), in different ways. Styles of therapy can range from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy( DBT) ¬†Psychodynamic Therapy, some forms of Somatic Therapies, and…

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